Hi there, 15 minutes won’t help, right? Actually… Remember how we were talking about being a beginner at something in the last email? I mentioned how amazing I felt, even as a total newbie in my fitness circuits class. Well, I’m now three weeks in, and guess what? My body’s mini-mastered some of the routines (yes, I even know what to do when the instructor says “squat halo”! Wow). Anyway, since then, I’ve had two separate chats with friends, and a common thread popped up. It really ties into...