🤸♀️ Some popular things I was up to this week were: This pinterest post on How To Use The Nope Theory for Improving Health. If you don't use pinterest, then it's on my website blog at https://www.soliberating.com/blog/nope-theory. I haven't long been using Pinterest but it's so very gorgeous, I just love it over there. Love to see some followers there if you are on it, please stop by. I had to get a little walkthrough from a good chum, because I had felt pretty perplexed by it before then....